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Spray surface of avocado fries with cooking oil spray. Oven: bake in preheated oven until coating is crispy, about 25 minutes. Air Fryer: set temperature of air fryer to 375°F and cook for about 10 minutes or until coating is dark golden brown and crispy. If desired, squeeze fresh lemon juice onto fries.
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Cut the avocado into 1/2 inch thick (or desired size) slices. Place the slices one at a time into the mayonnaise and turn to fully coat the slices. Place the coated slices one at a time into the cheese mixture and turn to fully coat.
Keto Avocado Fries Air Fryer or Baked Kicking Carbs
Preheat oven to 400F. Line a large baking sheet with parchment paper. Gather three wide shallow bowls. Place the almond milk in one bowl, the almond flour in the next bowl and combine the coating ingredients in the the third bowl. Take one avocado slice, place it in the flour.
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Keto Avocado Fries. Double dip the Keto Avocado Fries in the egg mixture and then the pork rinds until all of the pork rinds have been used up. Bake in the preheated oven for 6 minutes, flip the fries and then bake for an additional 4-5 minutes, until the Keto Avocado Fries are golden brown. Make the chipotle mayo while the fries are in the oven.
Keto Avocado Fries Air Fryer or Baked Kicking Carbs
Line a baking sheet with parchment paper. Set aside, too. Halve the avocados and discard the pits. Peel the avocados. Slice the avocados lengthwise, so that you'll get 8 slices per avocado. Dip each avocado slice first in the almond milk and then roll in the almond flour mixture to be completely covered with the flour.
Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings
Whisk eggs and set aside. Pre-heat air fryer. Mix together parmesan cheese and garlic powder. Coat each avocado slice with egg. Dip in parmesan. Press down so the cheese sticks. Spray air fryer with cooking oil. Place in single layer in air fryer. Cook for 5 minutes then flip over.
Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings
Cut avocado (s) into 8 wedges, dip in beaten egg then keto breading. Arrange on a single layer on a wax paper lined tray. Set aside. In a heavy bottom pan, heat about 1 inch of lard over medium heat to roughly 325. (you can also use a deep fryer, if desired) Working in batches, if necessary, fry breaded avocado fries until lightly browned.
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To Make the Keto Avocado Fries. Cut each avocado in half, remove the pits and skin, then cut each half down the middle. Cut each quarter into 2 slices, giving you a total of 8 fries per avocado. Add the pork rinds in a mini chopper or food processor and pulse until ground into small crumbs.
Keto Baked Avocado Fries Schoolyard Snacks
Preheat your Air Fryer to 400F for 5 minutes. Slice the avocados in half lengthwise and remove the pit. Peel the skin off of the flesh and cut the avocado into ½ to 1 inch slices. In a shallow bowl, mix the crushed pork rinds with the seasonings. In a separate shallow bowl, add in the beaten eggs.
Keto Avocado Fries (Air Fryer or Baked) Recipe Air fryer recipes
Preheat the oven to 425 ° F. Line a baking sheet with parchment paper. Transfer to the coated avocado to the prepared baking sheet. Spray the avocado slices with cooking spray. Place the baking sheet in the oven and cook for 16 to 20 minutes, until golden brown.
Crispy Low Carb Avocado Fries in the Air Fryer
Instructions. Preheat the oven to 400F. Scoop out the flesh of the avocado with a spoon. Cut the avocado into slices and set aside. Add the beaten eggs to one bowl. Mix the almond flour, flaxseed meal, salt and pepper in a second bowl. Dip each avocado slice into the egg, then drop it into the almond mixture.
Keto Air Fryer Avocado Fries Recipe Ketofocus
Instructions. Break the egg into a bowl and beat lightly. In a separate bowl add the almond flour, salt and cayenne (if using). Slice each avocado in half and remove the pit. Remove each half from the skin and then slice into 4-5 slices per half - OR - cut the slices while still in the skin and then remove rind from skin.
Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings
Step 1: Start by slicing the avocados into 8 wedges and set them aside. Step 2: Prepare the breading. Add the pork rinds to a blender and pulse until a panko-style breadcrumb is formed. Step 3: Setup the dredging stations. One large bowl will hold the almond flour (or all-purpose for non-keto) and seasonings.
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Place a layer of breaded avocado fries in the basket in the air fryer. Spray the avocado with avocado oil or olive oil. Turn air fryer to 400 degrees and air fryer avocado fries for 6 minutes. Flip and continue to air fry for an additional 6 minutes. Once done, remove the fries from the basket and repeat with other breaded avocado slices.
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Preheat air fryer to 375 degrees F. Arrange the avocado slices in a single layer on the air fryer tray. Optional: Spray with cooking oil for an extra crispy texture. Air fry for 10 minutes until browned and crispy. Enjoy dipped in your favorite sauce like fry sauce, mayo, ranch, etc.
Keto Bacon Wrapped Avocado Fries Recipe Hip2Keto
Whisk cream and eggs together in one bowl. Combine almond flour and seasoning in one bowl. Add crushed pork rinds to one bowl. Dip avocado slice into the almond flour mixture coating evenly, then into the egg, then the pork rinds. Place coated avocado slice into air fryer in a single layer. Set air fryer at 400° for 5 minutes. Flip avocado fries.
