Thymed Zucchini Saute Recipe Taste of Home


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Steam over medium-high heat until al dente (about 5 minutes), stirring occasionally. Remove to a colander and drain well. Add olive oil to hot skillet. Sauté garlic and crushed red pepper until fragrant, about one minute. Add drained zucchini back to the pan, along with the chopped parsley, and toss to coat.


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Step 2. Place thawed zucchini slices in a slow cooker with peppers, onions and peeled, chopped tomatoes. Add Creole seasonings, garlic, and cut-up cooked chicken and sausage. Cook on low for 2 to 2 1/2 hours. Serve over rice for a zesty, filling Creole-style main dish.


Thymed Zucchini Saute Recipe Taste of Home

Drain the zucchini and gently pat it dry with a clean kitchen towel or paper towel. Line a baking tray with a silicon mat or parchment paper and then flash-freeze the zucchini by laying slices on the baking sheet. Place this in the freezer for 1-2 hours so it's frozen.


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Using a sharp knife, cut zucchini into slices. Blanch. Bring a pot of water to a boil over medium-high heat. Prepare an ice bath (just water and ice cubes in a large bowl). Once the water boils, add the zucchini slices and cook briefly. Shock. Using a slotted spoon, immediately transfer zucchini to the ice bath.


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Here's how you can cook them perfectly: Steam the frozen noodles for 3 minutes and drain using a colander. In a dry skillet, add olive oil and heat it. Saute garlic and red pepper in the oil for about a minute. Add zucchini noodles to the skillet. Toss them around and season as you prefer.


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Cook zucchini slices for 1 minute in boiling water. (step 3 above) Remove the pieces with a slotted spoon and immerse into an ice bath for a few minutes or until cool to the touch. (Step 4 above) Dry off zucchini with a paper towel or dish towel. Place the zucchini slices in a single layer on a sizable baking sheet after they have been blanched.


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Thaw the frozen noodles in the refrigerator overnight or place them in a colander and rinse with warm water until fully defrosted. Once thawed, use a clean kitchen towel or paper towels to gently pat dry the zucchini noodles to remove any excess moisture. 2. A Sizzling Saute.


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Heat a tablespoon of olive oil or butter in a skillet over medium heat. Add the frozen zucchini slices and sauté for 4-5 minutes, stirring occasionally. Season with salt, pepper, and your favorite herbs or spices. Cook for an additional 2-3 minutes until the zucchini slices are tender but still slightly firm.


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Preheat the nonstick skillet to medium-high heat. Add frozen zucchini noodles to the skillet and cover the skillet with a lid. Steam the frozen zucchini noodles for 5 minutes and remove them from the skillet. Drain the noodles in the colander. Add olive oil to the skillet, two thinly sliced garlic cloves, and 1/8 teaspoon of crushed pepper.


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Add the thawed zucchini and cook for about 5-7 minutes, stirring occasionally, until it becomes tender. Baking: Preheat your oven to 375°F (190°C). Place the thawed zucchini on a baking sheet lined with parchment paper. Drizzle with olive oil, season with salt and pepper, and bake for 15-20 minutes until golden and slightly crispy.


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Push the zucchini slices to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add minced garlic to butter and saute briefly, until fragrant. Mix zucchini with garlic butter. Stir everything together and season with salt and pepper.


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Let them sit until fully chilled, about 2 to 3 minutes. Use the slotted spoon to move them to the towel-lined baking sheet and pat dry. Step 5: Once fully dry, line the baking sheet with parchment and add zucchini, spreading in an even layer. Freeze until zucchini is frozen, about 1 hour. Transfer to a freezer-safe bag or storage container.


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Slice your thawed zucchini into rounds and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 15-20 minutes, or until golden brown. Grill: Preheat your grill to medium-high heat. Slice your thawed zucchini into strips and brush with olive oil.


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Slice zucchini into pieces of roughly the same size. Lay out the zucchini on a parchment paper-lined baking sheet. Freeze the zucchini for 1-2 hours, or until frozen solid, then transfer it to an airtight food storage container. Return the zucchini-filled container to the freezer, where it'll keep well for several months.


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Remove the zucchini from the water with a slotted spoon or skimmer and transfer to an ice water bath. Let the zucchini chill for 2 minutes in the ice water bath, then drain. Blot the zucchini dry with a paper towel and place on a baking sheet and place in the freezer. Freeze the zucchini for 1-2 hours.


a skillet filled with vegetables on top of a blue wooden table next to

Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper, if desired. Cut off the ends of the zucchini and then cut each one across in half, making 2 shorter cylinder-shaped pieces. Cut each piece lengthwise 4 times, making 8 spears out of each larger piece.