Greek Mountain Tea Information and Recipe

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3-4 tacks dried Greek Mountain Tea (with its leaves and flowers) Optional: 2 tsp. Greek Thyme Honey (not suitable for vegans) or 2 tsp. Lemon juice. Method: Place 500 ml. or 2 cups water in a small pot over medium heat. Place 3-4 mountain tea tacks cut in half, and immerse them in the water.

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Greek tsai tou vounou is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations (above 500 metres) in the mountains of Greece. For thousands of years, Greeks have been drinking mountain tea for its health benefits and for its pleasant taste.

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The growing environment found in the mountains and hillsides of Greece result in concentrated, flavorful and potent herbs that are hand farmed and hand packed.They are rich in antioxidants, polyphenols and phyto-nutrients, so there is more benefit than just the taste. (Klio's teas are actually third party lab tested for antioxidant content.)

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📖 Recipe FAQ In the scenic landscapes of Greece, where ancient traditions blend with natural wonders, one can discover a hidden gem of Greek flora - Greek Mountain Tea. This traditional herb, also known as Shepherd's Tea or Sideritis tea, has been cherished for centuries by the Greeks for its unique flavor and numerous health benefits.

Greek Mountain Tea Information and Recipe

Mountain tea is a naturally caffeine-free herbal tea made from a single variety of the sideritis plant. Also known as "Shepherd's Tea" or "Greek Mountain Tea," it is referred to in Greece as Tsai tou vounou, translating directly to "Tea of the mountain."

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How to make Greek Tea or Greek Mountain Tea as it's also known. For more recipes and tips, and all things http://lemonandolives.com*Buy some Greek tea here:.

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To make Greek mountain tea, start by boiling water in a pot or kettle. Once the water has reached a rolling boil, add a handful of the dried Sideritis plants to the water. Let the tea steep for 5-10 minutes, depending on how strong you prefer your tea.

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Place 12 ounces of water in a pan on the stove for a 10-ounce (1.5 cup) serving of tea. Some of the water will evaporate. Bring the water to boiling. Add a handful of dried leaves and flowers to the pan for every 1.5 cups of water. Cover the pan. Allow the tea to boil for 3 to 5 minutes depending on your strength preference.

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Step 1: Prepare the pot To make a perfect cup of mountain tea, and to extract all of its health benefits, use all parts of the plant, including the stems, leaves, and flowers. Starting with a bunch of mountain tea, take two to three stems per cup of tea.

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🍵 What is mountain tea? This unique tea is considered an herbal remedy and - to no surprise, I'm sure 😉 - it's grown and thrives in the mountainside regions in and around Greece (typically at elevations of ~3000 feet above sea level in case you're wondering).

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Bring a pot of water to a boil. Add a teaspoon of the dried herb to a tea strainer or use one tea bag and place in your mug. When the water boils, pour it into the mug with the tea bag or tea strainer. Let the herb steep for ten minutes and then remove the strainer or the tea bag. Sweetened with honey or sugar, if desired.

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Servings 1 Ingredients Greek Mountain Tea 1 Cup Water Sugar/Honey optional Instructions Gather 1-2 stems of the tea leaves and break them into thirds Fill your briki (or a pot) with the water; turn heat to medium-high Place your tea leaves in the water and let boil Once boiling, remove briki from heat and allow tea to steep for about 7 mins

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Greek mountain tea is made from plants belonging to the genus Sideritis. It is also known as "Sideritis" and its name comes from the Greek word "sideros", which means "iron". Greek mountain tea also called sideritis or shepherd tea To this day, tea is collected in the traditional way.

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Greek mountain tea has an earthy taste and, if you use the flowers, a slight floral scent. For dried tea leaves or tea bags, add about 2 tablespoons, or a third of a tea bag, into a teapot and fill with boiling water, letting it steep for five to 10 minutes. You can add honey as well as milk or lemon to flavor the tea.

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How to Make Mountain Tea For a hot preparation of Greek mountain tea, I recommend using a tea strainer. Break apart a few stems of the tea—including the leaves, stem, and flowers. Then, place the strainer in a cup and pour boiling water over it. After steeping for about five minutes, your hot cup of Greek mountain tea should be ready!

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Jump to Recipe Print Comment Jenny Skrapaliori-Graves | Published: February 23, 2023 | Modified: December 4, 2023 Greek mountain tea is a particularly beloved hot herbal drink, especially in the winter. It is the most famous Greek herb, and it is present in almost any home.