The Best Ground Beef Meatloaf Muffins High Protein Paleo Breakfast


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Instructions. Preheat oven to 350 degrees. Mix all the ingredients together in a bowl, but only use about ¼ of the tomato sauce/ketchup in the meat mixture. Reserve the rest for the tops of the meatloaf muffins. Press the meat into the muffin cups (you should be able to get eight to 10 out of this amount of meat).


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Place meatloaf mixture in muffin cups, mounding slightly above each cup. This recipe should fill about 18 muffin cups. Place meatloaf in oven and bake for 25 minutes. While meatloaf is cooking, mix the sauce ingredients. After 25 minutes, remove muffin pans from oven and spread sauce on the top of each meatloaf muffin.


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Heat oven to 350°F. Add meat, and every ingredient listed to a large mixing bowl. Using gloved hands, combine until mixed. Using an ice cream scoop, add meat to each muffin tin space. *see image in post. Bake uncovered for 25 minutes. Allow meat loaves to rest for 5 minutes before removing them from the pan.


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Set aside. In a large bowl combine the panko bread crumbs and milk, let that sit for a few minutes to soak. Now add the 2 lbs. lean ground beef, the onion mixture, 2 lightly beaten eggs, salt, pepper, and onion powder. With clean hands lightly mix the meatloaf just until all the ingredients are distributed.


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Heat a large skillet and cook ground beef until crumbly. Drain grease (if any) and set aside. Whisk eggs and milk in a large bowl. Add onion, bell peppers, garlic, and salt and pepper. Evenly distribute the egg mixture into the muffin cups. Approximately 1/3 mixture cup into each muffin cup. Sprinkle an even amount of cooked ground beef into.


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Broccoli Quiche Cups. Make this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. —Angela Lively, Conroe, Texas. Go to Recipe. 15 / 62.


The Best Ground Beef Meatloaf Muffins High Protein Paleo Breakfast

Mix well. Brush a 12-muffin tin (1/2-cup each) with vegetable oil or extra-virgin olive oil. Divide the ground beef mixture between the muffin tin. Lightly pat it into each well. In a separate small bowl, combine the brown sugar, mustard, and ketchup. Set aside. Bake meatloaf muffins for 10 minutes.


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Preheat the oven to 350F. Spray a non-stick muffin pan with a non-stick cooking spray. In a large bowl, mix ground meat, egg, onion, milk, bread crumbs, Worchestershire sauce, salt and pepper. Put the meat mixture in the muffin cups. Spread the ketchup on top of the meatloaf mixture. Put the muffin tin in the oven and bake for 35 minutes.


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Directions. Preheat oven to 375°F. Coat a 12-cup muffin tray with cooking spray. Place egg, ground beef, panko, onion, parsley, garlic, salt, Worcestershire sauce, apple cider vinegar, thyme, allspice, and pepper in a large bowl; gently but thoroughly mix together using your hands. Scoop about 1/2 cup of the mixture into each muffin cup, so.


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Preheat oven to 375 degrees. In a large bowl mix the ground beef, onion, garlic, Worcestershire sauce, eggs, breadcrumbs, salt and pepper until just combined. Roll mixture into 12 pieces and place in greased muffin tin, flattening the tops slightly. Bake for 25-30 minutes.


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Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano and minced garlic; sauté 2 minutes. Cool. Combine onion mixture, 1/2 cup ketchup, ground beef, crushed crackers, mustard, Worcestershire, pepper and eggs in a large bowl. Spoon the meat mixture into 12 muffin cups coated with.


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Preheat the oven to 350 degrees F (175 degrees C). Butter one side of each slice of bread, and press each slice butter-side down into the cups of a muffin tin. In a medium bowl, mix together ground beef, egg, onion, cream of mushroom soup, salt, and pepper until well blended. Fill each bread cup with mixture.


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Step 1: Make the meat loaf muffins. TMB STUDIO. Preheat the oven to 375°F. Lightly coat a 12-cup muffin tin with cooking spray. In a large bowl, stir together the egg, bread crumbs, onion, green pepper and barbecue sauce. Add the beef, and stir together until just mixed. Press about 1/3 cupful into each of the 12 greased muffin cups.


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Step-by-Step Instructions. Preheat oven to 400 degrees F (200 degrees C) and use cooking spray to prepare a 12-cup muffin tin.; In a large mixing bowl combine ground beef (cooked and seasoned), beaten eggs, shredded carrots, oat flour, onions, green onions, paprika, baking powder, and salt (omit for babies <12m old).


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Prepare the meat mixture as directed and then press it into the muffin tin. Place the pan in the freezer and flash freeze for about an hour until hardened. Then transfer the muffins to a freezer bag and store them in the freezer for up to 3 months. Reheating: Thaw the mini meatloaf cups in the fridge overnight.


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Make sure you grease both the sides and bottom of each muffin cup. Divide the beef/onion mixture and add to the bottom of each muffin cup. In a large bowl, whisk eggs with salsa, salt, and pepper until well combined. Pour the egg mixture into each muffin cup. Sprinkle shredded cheese in each cup. Bake for 20 to 22 minutes or until egg is firm.